Guidance & Counseling

American Psychological Association Resources for Talking about Race

Social Emotional Supports During Covid-19 School Closure

Caring for Our Minds - A Starting Point

Personal Stress Test

Recognize and Release Guided Exercise for Stress Reduction by Dr. Jennifer Simon

Understanding Cognitive Distortions (Unhelpful thinking)

Strategies to Maintain Mental Health.pdf

Resources for Parents on a wide range of family concerns and mental health disorders from the Child Mind Institute 

Everyday Anxiety vs. Anxiety Disorders

Childhood Anxiety Treatment May Be Best Targeted at Parents (Research article)

Raising Mentally Strong Kids.pdf

Confidential Release of Records

Revised SCSD Tiered Mental Health Interventions.pdf

Helping Children Cope With Loss, Death, and Grief.pdf

Coalition to Support Grieving Students

Mental Health & Suicide Prevention Program

• Link to Anxiety & Depression Association of America
• Anxiety:  Myth vs. Reality

The Truth About Suicide

ACT Signs of Depression and Student Resources

Video Link:  SCSD 2019 Spring Wellness Night:  Parenting in the Digital Age (K-12)